The Pleasures of Safe Aromatherapy

Aromatherapy Guide Image

Stress Elimination

2 drops jasmine

3 drops mandarin

 

More Restful Sleep

4 drops lavender

2 drops neroli

 

Complete Luxury

2 drops rose

1 drop patchouli

2 drops orange

 

For safety’s sake follow the same guidelines you would for general use of essential oils. Make sure they are pure. Know ahead of time if it’s an oil that you enjoy and isn’t harmful to your specific chemical make-up. Don’t overdo. Just because the oils will be diluted by the bathwater doesn’t mean you should use more than a recipe suggests.


If you are experimenting, just use a few drops. Most of all enjoy!

 




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